Bits of this and bits of that, but all in the name of fitness
 
HomeCalendarFAQSearchMemberlistUsergroupsRegisterLog in

Cheat and Kip
View unanswered posts
 Forum TopicsPosts
Last Posts

General

 
No new posts

General nonsense

1344Fri Mar 26, 2010 12:05 pm
Momar Things Bogans Like
No new posts

Workouts

Workouts, ideas, conepts etc
2245Sat Aug 28, 2010 1:29 pm
Gronk zero equipment workouts
No new posts

Exercises

Exercise movements and ideas... maybe you can combine a thruster and a burpee into one exercise?!
614Sat Aug 28, 2010 1:48 pm
Gronk So what can you do with a sandbag?
No new posts

Equipment

Equipment ideas, sales too good to miss, or dodgy home-made stuff
00
No new posts

Jiu Jitsu

719Wed Nov 25, 2009 10:27 pm
Gronk I need to train again!
No new posts

Brag posts

Brag about your latest P.B. here to inspire the rest of us to kill ourselves trying to keep up!
25Tue Nov 03, 2009 1:29 pm
Gronk Not my brag
Today's active topics
Today's top 20 posters
Overall top 20 posters
Delete the forum cookies
Who is online?
Who is online?Our users have posted a total of 128 messages
We have 7 registered users
The newest registered user is dreeman
In total there is 0 user online :: 0 Registered, 0 Hidden and 0 Guests :: 1 Bot
Most users ever online was 4 on Thu Oct 15, 2009 10:13 pm

Registered Users: None
Bots : Google
No users have a birthday today
No users are having a birthday in the upcoming 7 days
Legend :   [ Administrator ]   [ Moderator ]

New postsNew postsNo new postsNo new posts  Forum is lockedForum is locked